Julie Schlegel, MD, FAAP 10/4/20 Julie Schlegel, MD, FAAP 10/4/20

Stay Calm

Keeping your head when things are falling apart around you is a key to successful parenting.

Julie Schlegel, MD, FAAP 9/27/20 Julie Schlegel, MD, FAAP 9/27/20

Worth It

The cumulative result of the daily battles is your children becoming adults who are good citizens of the world.

Julie Schlegel, MD, FAAP 9/20/20 Julie Schlegel, MD, FAAP 9/20/20

Transformation

Lessons from the monarch butterfly life cycle provide insight into our children’s periods of transformation.

Julie Schlegel, MD, FAAP 9/13/20 Julie Schlegel, MD, FAAP 9/13/20

Adaptability

Learning to adapt in 2020 will build survival skills in your children.

Julie Schlegel, MD, FAAP 9/6/20 Julie Schlegel, MD, FAAP 9/6/20

Stress Response

Get to know how your body responds to stress, and teach your children to do the same.

Julie Schlegel, MD, FAAP 8/30/20 Julie Schlegel, MD, FAAP 8/30/20

Guilt and Self-Care

Taking time for self-care creates more energy for the exhausting ride of parenting.

Julie Schlegel, MD, FAAP 8/23/20 Julie Schlegel, MD, FAAP 8/23/20

Perspective

Helping your children see things from another point of view

Julie Schlegel, MD, FAAP 8/15/20 Julie Schlegel, MD, FAAP 8/15/20

Firsts

Parenting: a cumulative series of firsts

Julie Schlegel, MD, FAAP 8/9/20 Julie Schlegel, MD, FAAP 8/9/20

Enso

Learning to be OK with being an adequate (not quite amazing) parent

Julie Schlegel, MD, FAAP 8/2/20 Julie Schlegel, MD, FAAP 8/2/20

Gratitude

Helping your kids be grateful and content to enhance a peaceful spirit

Julie Schlegel, MD, FAAP 7/26/20 Julie Schlegel, MD, FAAP 7/26/20

Uncertainty

Supporting your children when you don’t know what the future holds

Julie Schlegel, MD, FAAP 7/19/20 Julie Schlegel, MD, FAAP 7/19/20

Resist the Rescue

Force your children to look inside themselves to get out of sticky situations.

Julie Schlegel 7/5/20 Julie Schlegel 7/5/20

Be Grateful for Unpleasantries

Every life experience, positive or negative, prepares your child for the future.

Julie Schlegel 6/28/20 Julie Schlegel 6/28/20

Raising Likable Humans

Is your child someone that others want to be around?

Julie Schlegel 6/21/20 Julie Schlegel 6/21/20

Fathering

Lessons from a father or father figure build resilience in a child

Julie Schlegel, MD, FAAP 6/18/20 Julie Schlegel, MD, FAAP 6/18/20

Be Kind and Contribute to the World

What are your goals for your parenting? What should be your goals for your parenting?

Julie Schlegel, MD, FAAP 6/14/20 Julie Schlegel, MD, FAAP 6/14/20

When I’m Up Close But I Still Don’t Care For You

Teaching your kids to respectfully handle people they just don’t like.

Julie Schlegel, MD, FAAP 5/31/20 Julie Schlegel, MD, FAAP 5/31/20

Hard To Hate Up Close

Show your kids what it’s like to respect instead of discriminate.

Julie Schlegel, MD, FAAP 5/24/20 Julie Schlegel, MD, FAAP 5/24/20

Ancestry

What have you received from those before you? What do you want to pass on to your children?

Julie Schlegel, MD, FAAP 5/17/20 Julie Schlegel, MD, FAAP 5/17/20

Language of Emotions

Help your children name and experience their emotions for good emotional health.